8 Keto Cookie Recipes For Holidays (2024)

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Here are 8 keto cookie recipes that are perfect for the Holidays or any time of year! Round up your room temperature ingredients, parchment paper, and sugar substitutes because we are keto baking.

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Embarking on a keto diet doesn’t mean you have to give up your favorite treats. With the right keto recipes, you can satisfy your sweet tooth while staying true to your dietary goals. Take, for instance, the classic cookie. By making a few adjustments, you can create a keto version of your beloved cookie dough that’s just as delicious as traditional cookies.

When you’re ready to start, gather your ingredients and follow the basic steps outlined in your recipe card. For low carb cookies, replace regular flour with alternatives like almond or coconut flour, and swap sugar for a keto-friendly sweetener like monk fruit sweetener or erythritol. Remember, the best thing about keto baking is experimenting with different ingredients to find what works best for you.

How to make Keto Cookies

Baking keto-friendly cookies can be a delightful and satisfying experience, especially for those new to keto baking. Here are several tips to help you achieve the best results:

Grab a free printable: Keto Food Lists
  1. Understand Keto-Friendly Flour Alternatives: Regular wheat flour isn’t keto-friendly due to its high carb content. Familiarize yourself with low-carb alternatives like almond flour, coconut flour, and flaxseed meal. Remember, these flours behave differently than wheat flour, so they can’t always be substituted 1:1.
  2. Master Your Keto Sweeteners: Traditional sugar is off-limits in keto baking. Explore keto-friendly sweeteners like erythritol, stevia, monk fruit, and allulose. Each has its unique flavor profile and level of sweetness, so it may take some experimenting to find your preferred taste.
  3. Be Precise with Measurements: Keto baking requires precision. A little extra flour or sweetener can change the texture and taste of your cookies. Use measuring cups and spoons for accuracy.
  4. Room Temperature Ingredients: Ensure ingredients like eggs and cream cheese are at room temperature before mixing. This helps to create a smoother, more hom*ogenous batter.
  5. Chill the Dough: Some keto cookie doughs benefit from being chilled in the refrigerator before baking. This step helps the fats solidify, resulting in a cookie that holds its shape better when baked.
  6. Monitor Baking Times Closely: Keto cookies often don’t get that golden brown color as much as their flour-based counterparts, making it harder to judge doneness by color. Instead, rely on baking times and touch. The edges should be set, and the center slightly soft.
  7. Understand the Role of Eggs: Eggs can help provide structure and stability to your keto cookies. If a recipe seems too crumbly, you might need an additional egg or egg white to help bind the ingredients.
  8. Chewy Texture: Incorporating xanthan gum into your dry ingredients can also make a significant difference. This gluten-free thickener helps replicate the chewy texture often found in traditional cookies. Be careful not to overdo it, though – a little goes a long way.
  9. Use a Cookie Scoop: Once your cookie dough is ready, use a cookie scoop to ensure uniform size and place the dough balls onto a cookie sheet lined with parchment paper. This not only helps in easy removal of the cookies but also aids in even baking.
  10. Understanding Net Carbs vs. Total Carbs and the Role of Sugar Alcohols: In keto baking, it’s important to focus on net carbs, which are calculated by subtracting fiber and certain sugar alcohols from the total carbohydrates. Many keto-friendly sweeteners are sugar alcohols (like erythritol), which have a lower impact on blood sugar levels compared to regular sugar.
  11. Use Parchment Paper or Silicone Mats: To prevent sticking and ensure even baking, line your baking sheets with parchment paper or a silicone baking mat.
  12. Let Cookies Cool Completely: Keto cookies often need to cool completely to reach the desired texture. After baking, transfer the cookies to a wire rack to cool. This step is essential for achieving the right texture. They might be soft or fragile when hot but firm up as they cool. Once completely cooled, store your cookies in an airtight container to keep them fresh.
  13. Experiment with Flavors and Mix-Ins: Don’t be afraid to add keto-friendly mix-ins like nuts, sugar-free chocolate chips, or spices to enhance the flavor and texture of your cookies. You can even swap out unsalted butter for coconut oil.
  14. Practice Makes Perfect: Keto baking is a bit different from traditional baking, so don’t get discouraged if your first batch isn’t perfect. Practice and experimentation are key. You can usually find all these ingredients at local grocery stores, making keto baking both convenient and accessible.

Remember, keto baking is a creative process, and every recipe can be tweaked to suit your personal taste preferences. Happy baking!

Keto Cookie Recipes

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Keto Gingerbread Cheesecake Cookies

A festive fusion of gingerbread and cheesecake, these cookies bring a creamy cheesecake filling together with the warm spices of gingerbread for a delightful holiday treat.

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Keto Pecan Cookies With Cream Cheese Filling

Nutty and rich, these cookies feature a decadent cream cheese filling encased in a crunchy pecan cookie, offering a perfect blend of textures and flavors.

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Keto Pizzelle

Thin, crisp, and delicately patterned, these Italian-inspired cookies are a keto-friendly version of the classic pizzelle, perfect for pairing with coffee or tea.

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Keto Pumpkin Cheesecake Cookies

Combining the seasonal favorite of pumpkin with the richness of cheesecake, these cookies offer a soft, moist texture and a burst of autumnal spices.

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3 Ingredient Keto Chocolate Cookies

Simplistic yet indulgent, these cookies require just three ingredients to create a dense, chocolatey treat that satisfies any sweet craving.

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3 Ingredient Keto Peanut Butter Cookies

With only three ingredients, these cookies are a breeze to make, offering the creamy taste of peanut butter in a perfect cookie form.

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Keto Suntella Stuffed Cookie Bars

Imagine biting into a soft cookie bar to find a luscious Suntella (sunflower seed chocolate spread) center, a delightful surprise in every bite.

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Keto Crème Brûlée Cookies

These cookies mimic the classic French dessert, featuring a tender base topped with a layer of hardened caramelized sweetener, combining the joy of crème brûlée with the convenience of a cookie.

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More Keto Desserts

  • 8 Keto Candy Copycats That’ll Satisfy Your Cravings for Halloween
  • Keto Mug Cake Recipe – 5 Different Ways To Beat Sweet Cravings

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8 Keto Cookie Recipes For Holidays (10)

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8 Keto Cookie Recipes For Holidays (2024)

FAQs

What is the shelf life of keto cookies? ›

Generally, our keto cookies have a shelf life of approximately 6-8 weeks when stored in an airtight container at room temperature.

Do keto cookies need to be refrigerated? ›

How do you store these keto cookies? Store your cookies in a covered container on the counter for up to 5 days, or in the fridge for up to 10. You can also freeze them, both before and after baking, for up to 2 months. Make sure they are tightly wrapped up to avoid freezer burn.

Can you have almond flour on keto? ›

Almond flour is a 100% keto-approved baking flour. It is also the most widely used keto flour on shelves. However, what it lacks in carbs, it makes up for in calories. Though almond flour is significantly higher in calories than many other flours, it also contains considerable amounts of protein and fiber.

How many keto cookies can you eat a day? ›

We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.

Why did my keto cookies turn green? ›

Oh, and as for the green color - no worries, the keto cookies are edible, and the green is a result of baking soda and sunflower seeds reacting together. Don't have any sunbutter? Use this recipe - it's simple to make! What's more, you can be allergic to nuts and still indulge in these!

What are the golden rules of keto? ›

The main rules of keto involve a low-carb, high-fat diet to induce ketosis. Focus on whole foods, limit carbs, prioritize healthy fats, and moderate protein. Tailor the approach to individual needs.

What is quickie keto? ›

Speed Keto is a high fat diet program meant to get you into a fat-burning state called ketosis more quickly. Speed Keto combines keto with intermittent fasting, when you eat only one meal a day. Experts say Speed Keto is unsustainable in the long term and could be unhealthy for some people.

Can I break keto for Christmas? ›

You can maintain (or lose) weight. You can keep benefiting from the Keto diet. It might be more challenging over the holidays, but you can do it. And with the aid of Keto-friendly sweeteners like allulose, stevia, and monk fruit, you can still indulge in your favorite treats.

Can you eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Will one cookie ruin ketosis? ›

That depends on the cookie. And also on what else you're eating that day. Generally, people have to eat under 50 grams of carbs per day to achieve ketosis. And eating all those carbs at once is likely to kick you out of keto.

Can we eat popcorn in keto diet? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Can you eat banana on keto? ›

Bananas. Bananas may be great for muscle recovery, reducing bloat, and calming an upset stomach, but they're on the list of foods you can't eat on the keto diet. With 25g of carbs per 100g serving, bananas are too high in carbs.

What keto flour is closest to all purpose? ›

Almond flour is often considered the keto “all-purpose” flour. Generally, you can use almond flour at a 1:1 ratio with regular flour.

Which flour has the least carbs? ›

The most commonly used flour which is the lowest in carbs is coconut flour. Note: Psyllium has the lowest carbs, however, psyllium is generally not used to bake entire cakes or cookies, it's used in smaller quantities to add bulk, fiber, and elasticity.

What cookie has the longest shelf life? ›

Almond biscotti is known for its excellent shelf life due to the double baking process, which removes most of the moisture and makes them crisp and dry. When stored in an airtight container, these cookies can stay fresh for several weeks, making them an excellent choice if you want to have cookies that last longer.

What is the shelf life of unopened cookies? ›

Bakery or homemade cookies can be stored at room temperature two to three weeks or two months in the refrigerator. Cookies retain their quality when stored in the freezer for eight to 12 months.

How do you tell if cookies are expired? ›

Taste and Smell: If cookies taste off or have an unpleasant smell, they may be past their prime. Texture: Cookies that have become overly hard, soft, or soggy might be stale. Mold: Visible mold or discoloration is a clear indicator that cookies have expired and should not be consumed.

Do store cookies expire? ›

Store-bought cookies can last for weeks, sometimes even months. This is because they usually have preservatives and other additives that keep them fresh longer.

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