30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (2024)

30 one pan recipes to make your life EASY! These simple, gluten free recipes will make it from fridge to table in no time at all.

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (1)

Raise your hand if you’re in a.) shock, b.) denial, c.) disbelief, or d.) all of the above, that back to school is just around the corner.

D.

D.D.D.D.D.D.D.D.D.D.D.D.D.D.

How is the summer nearly over? Where did it go? What did we do?! I know there was a lot of fun and sun in there, but these past couple of months have absolutely whizzed by. The end of summer also means Lincoln will be starting full-day Kindergarten soon and I can practically feel my heart breaking thinking about him being gone for the majority of his waking hours, five days a week. UGH. I’m being a baby and he’s ready to go, but like…this is absolutely awful, right?

On a happier note, we’ve still got the Iowa State Fair and all its food-on-a-stick-glory to look forward to before the season of early school mornings, extra-curricular activities, homework and everything in between begins. That’s why I thought it’d be the perfect time to share with you 30 of my favorite one pan recipes. A busy family’s best friend during this hectic time of year!

I’ve compiled this list of one pan recipes to make your life EASY. All of these dishes are made in just one pan, pot, or skillet which means the burners on your stove won’t all be blazing while you’re running around trying get homework started or someone(s) off to swimming, soccer, or scouts. There are a few recipes I recommend serving over a bed of rice, for example, so you’ll need a second pot for that, but 98% are made in just one pan.

Speaking of pots, skillets, and pans, let me show you the ones I keep on hand to make the recipes below:

Le Creuset 11-3/4″ Signature Skillet >

This enameled cast iron skillet is a beast that can go from stovetop to oven, cooks food evenly, and will last forever. I most often use this skillet when cooking/searing/browning meat and vegetables. It’s a work horse! Here is a non-enameled, budget-friendly option >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (2)

Calphalon 12″ Omelette Pan with Cover >

This is the skillet I use when making recipes that contain rice or pasta that cooks inside the dish, vs in a separate pot, as the lid and higher sides cook the ingredients evenly.

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (3)

10 Quart Stock Pot with Cover >

I prefer to use an enameled Dutch oven when making slow-cooked soups and stews, but when I want to be able to throw the pot in the dishwasher at the end of the evening, I go with my 10 quart stock pot with lid. It’s huge and I use it it to cook everything from soup, to rice dishes, and chili.

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (4)

Alllrighty! Whether you have kids going back to school, or simply want an arsenal of quick and easy gluten free recipes with very little clean up, I hope you find this list of 30 one pan recipes helpful!

Gluten FreeOne Pan Recipes

Cheesy Chicken Burrito Skillet >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (5)

Crispy Chicken, Bacon, Pesto Gnocchi Skillet >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (6)

Skillet Tater Tot Casserole >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (7)

Cheesy Gnocchi Florentine >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (8)

Skillet Shepherd’s Pie >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (9)

Italian Rice Ball Skillet >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (10)

Sausage Gravy Breakfast Tater Tot Casserole >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (11)

One Pot Chicken and Rice >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (12)

Mushroom, Spinach and Sun Dried Tomato Cheesy Chicken Skillet >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (13)

1 Skillet Maple-Dijon-Cider Pork Tenderloin >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (14)

Taco Chili >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (15)

Cheesy Ham and Broccoli Rice Skillet >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (16)

(Really, Really Good) Black Bean and Sweet Potato Chicken Enchilada Skillet >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (17)

15 Minute Reuben Chicken >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (18)

Sausage, Sweet Potato Noodles, and Broccoli Skillet >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (19)

Korean Beef Lettuce Wraps >Psst: We usually serve these as rice bowls to make them more kid-friendly.

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (20)

BBQ Avocado, Bacon, Cheddar Chicken >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (21)

BBQ Chicken Quesadillas >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (22)

Buffalo Chicken, Bacon and Sweet Potato Noodle Skillet >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (23)

One Pot Gluten Free Mac and Cheese >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (24)

Mozzarella Bruschetta Chicken >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (25)

Homemade Crunchy Taco Hamburger Helper >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (26)

Maple Bourbon Pecan Chicken >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (27)

Signature Spicy, Smokey, Sweet Chili >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (28)

Creamy Chicken and Herb Skillet >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (29)

Pan Roasted Chicken Thighs and Rice >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (30)

Cheesy Salsa Verde Chicken and Rice >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (31)

20 Minute Chicken Satay Lettuce Wraps >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (32)

One Pot Red Beans and Rice >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (33)

Lick Your Plate Coconut Chicken Curry >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (34)

Leek and Mushroom Chicken Skillet >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (35)

Mexican Chorizo, Sweet Potato and Black Bean Rice Skillet >

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (36)

Free Email Series

Dinner Made EASY

5 days of simple yet flavorful recipes that take the stress out of dinnertime!

Subscribe

30 One Pan Recipes (Gluten Free) - Easy Dinner Recipes (2024)

FAQs

What can I eat for dinner that is gluten-free? ›

Gluten-free dinner recipes
  • Spicy vegetable stew with coconut. ...
  • One-pot chicken & rice. ...
  • Black pepper chicken & lemon yogurt. ...
  • Air-fryer lamb chops. ...
  • App onlyOne-pan fish with nduja & butter beans. ...
  • Lemongrass & lime pork meatballs with pickled veg. ...
  • Juicy prawn & lemongrass burgers. ...
  • Mushroom & butter bean toasts with crispy chorizo.

What can I serve my gluten-free friend? ›

Make safe choices:
  • Fresh meat, fish, fruit, and vegetables.
  • Eggs and cheese.
  • Rice, corn, soy, and potato products.
  • Flours made from rice, corn, soy, and potato.

What popular food is gluten-free? ›

Many naturally gluten-free foods can be a part of a healthy diet:
  • Fruits and vegetables.
  • Beans, seeds, legumes and nuts in their natural, unprocessed forms.
  • Eggs.
  • Lean, nonprocessed meats, fish and poultry.
  • Most low-fat dairy products.

What is the best food for gluten-free guests? ›

Fruits and vegetables are naturally gluten-free—so have plenty on hand for snacking. Rice, wild rice, corn and quinoa are gluten-free foods. Price Chopper does sell several different brands of gluten-free pasta. Meat, fish and chicken are also gluten-free, but some cold cuts do contain wheat starch as binders.

What to cook for dinner when nothing sounds good? ›

WHAT TO EAT FOR DINNER WHEN YOU LACK INSPIRATION OR DON'T FEEL LIKE EATING
  • Homemade queso + chips.
  • Popcorn. ...
  • Eggs on or with toast.
  • Omelet – very accommodating to whatever you might have in the fridge!
  • Grilled cheese and soup. ...
  • Cereal. ...
  • One skillet meals like rice, chicken and veggies.
  • Pesto pasta.
May 27, 2020

What are the worst foods for celiac disease? ›

Foods to avoid with celiac disease
  • Cereals, breads, or other grain products that include wheat, rye, barley, or oats. ...
  • Processed cheese, cheese mixes, low-fat or fat-free cottage cheese, or sour cream.
  • Dairy products such as yogurt or ice cream that contain fillers or additives.
  • Canned soups or soup mixes.
Aug 10, 2023

What do gluten-free people miss out on? ›

If you cut all gluten out of your diet, there's a risk that you could miss out on nutritious whole grains, fiber and micronutrients.

What do gluten-free people eat instead of bread? ›

There are many things that can be used as substitutes for bread like Portobello mushrooms, lettuce wraps, eggplant slices and other wraps.

What to cook when homeless? ›

Easy meals for homeless
  • Frozen breakfast sandwiches to last 3 weeks! Frozen breakfast sandwiches to last 3 weeks! ...
  • Tiffany Sotelo. ...
  • One-Pot Cheesy Taco Pasta - Mother Thyme. ...
  • White Sauce Penne Pasta. ...
  • Easy Chili Mac. ...
  • Easy Dinner Idea: Oven Baked Meatball Sandwiches Recipe. ...
  • Baked Cheddar Ranch Potatoes, Cheesy Red Potatoes.

What is the best breakfast you can have? ›

The healthiest breakfast foods include a protein, healthy fat and source of carbohydrates, according to Smolen. For a healthy breakfast, consider eating foods like oatmeal with nut butter, avocado toast with an egg, chia seed pudding or a greek yogurt parfait with nuts and berries.

What do you cook for someone who is gluten-free? ›

  • Classic Stuffed Peppers. ...
  • Cacio E Pepe Sweet Potato Noodles. ...
  • Lemony Chicken & Potatoes With Feta. ...
  • Feta & Herb-Crusted Salmon. ...
  • Creamy Gochujang White Chicken Chili. ...
  • Chili Cheese Sweet Potato Casserole. ...
  • Instant Pot Pork Puttanesca. ...
  • Best-Ever Gluten-Free Pasta.
Feb 22, 2023

What are 10 gluten-free foods? ›

Best gluten-free foods to try
  • Buckwheat. ...
  • Rice. ...
  • Quinoa. ...
  • Polenta. ...
  • Fresh meat. ...
  • Fresh fish. ...
  • Eggs. ...
  • Milk, cream, crème fraîche and natural yogurt.
Apr 3, 2023

What meat is gluten-free? ›

Plain, fresh cuts of meat, including beef, poultry (chicken, turkey, etc), rabbit, lamb and fish/seafood meat, are all gluten-free. However, be careful with breaded or floured meats, which typically contain wheat and therefore gluten.

Does pasta have gluten? ›

Pasta: All wheat pasta contains gluten, including spaghetti, fettuccine, macaroni, lasagna, and ravioli. Cereal: Not all breakfast cereals contain wheat, but many do, so be sure to check the nutrition labels. Also, be aware that oats are often raised and processed with wheat.

Top Articles
Latest Posts
Article information

Author: Pres. Lawanda Wiegand

Last Updated:

Views: 5893

Rating: 4 / 5 (51 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Pres. Lawanda Wiegand

Birthday: 1993-01-10

Address: Suite 391 6963 Ullrich Shore, Bellefort, WI 01350-7893

Phone: +6806610432415

Job: Dynamic Manufacturing Assistant

Hobby: amateur radio, Taekwondo, Wood carving, Parkour, Skateboarding, Running, Rafting

Introduction: My name is Pres. Lawanda Wiegand, I am a inquisitive, helpful, glamorous, cheerful, open, clever, innocent person who loves writing and wants to share my knowledge and understanding with you.